DISCONNECT TO RECONNECT: FINDING CLARITY IN A DIGITAL WORLD

Disconnect to Reconnect: Finding Clarity in a Digital World

Are you feeling constant fatigue, anxiety, or difficulty focusing? You might be suffer from what's often called "brain rot"—the harmful effects of excessive screen time. Our digital world offers incredible opportunities, but it can also overwhelm our mental energy. A digital detox, even for a short period, can restore your mind and improve your w

read more